Shake and Bake
Workouts
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Tuesday 5/24/22 @ 10:52 AM
✅
169kj
72rpm
41%
16mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Monday 2/1/21 @ 11:33 AM
✅
152kj
74rpm
39%
15mph
Monday 1/18/21 @ 9:41 PM
135kj
58rpm
44%
14mph
Monday 1/11/21 @ 11:44 PM
✅
183kj
72rpm
42%
16mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Monday 1/18/21 @ 11:52 AM
✅
86kj
71rpm
42%
16mph
Thursday 1/14/21 @ 6:39 PM
✅
142kj
60rpm
44%
14mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Monday 8/3/20 @ 7:57 PM
✅
183kj
79rpm
40%
16mph
Sunday 6/14/20 @ 11:6 PM
184kj
64rpm
39%
14mph
Tuesday 9/17/19 @ 10:29 PM
✅
345kj
85rpm
41%
18mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Sunday 6/14/20 @ 8:32 PM
✅
187kj
78rpm
40%
16mph
Monday 4/27/20 @ 10:59 PM
227kj
69rpm
35%
13mph
Friday 9/20/19 @ 10:14 PM
✅
419kj
85rpm
39%
17mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/17/20 @ 1:24 AM
✅
184kj
77rpm
41%
16mph
Workouts
107
kj
Wednesday 12/30/20
227
kj
Monday 4/27/20