Shake and Bake

Workouts

Monday 9/18/23 @ 8:57 PM
✅
75kj
52rpm
36%
11mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/19/23 @ 2:35 PM
53kj
77rpm
21%
9mph
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
60 min Groove Ride
Cody Rigsby
Monday 3/2/20 @ 10:58 PM
✅
225kj
77rpm
32%
13mph
Monday 4/18/22 @ 9:4 PM
✅
125kj
60rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:5 PM
55kj
81rpm
20%
9mph
Wednesday 12/15/21 @ 9:56 PM
✅
178kj
62rpm
34%
12mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:22 PM
153kj
78rpm
26%
11mph
Sunday 1/3/21 @ 9:28 PM
✅
167kj
64rpm
37%
13mph
45 min Pop Ride
Cody Rigsby
Tuesday 5/25/21 @ 4:13 PM
100kj
77rpm
24%
10mph
Monday 12/14/20 @ 10:45 PM
✅
118kj
62rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 10:27 PM
64kj
81rpm
22%
10mph
Thursday 7/16/20 @ 11:8 PM
✅
134kj
70rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:58 PM
62kj
80rpm
23%
10mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 3/27/20 @ 4:58 PM
✅
170kj
78rpm
39%
15mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:20 PM
✅
103kj
83rpm
28%
12mph
Thursday 2/6/20 @ 5:10 PM
✅
94kj
68rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:7 PM
67kj
85rpm
22%
10mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 75 kj
Monday 9/18/23
53 kj
Tuesday 9/19/23
60 min Groove Ride
Cody Rigsby
159 kj
Sunday 7/10/22
✅ 225 kj
Monday 3/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 125 kj
Monday 4/18/22
55 kj
Wednesday 4/13/22
60 min Groove Ride
Cody Rigsby
✅ 178 kj
Wednesday 12/15/21
153 kj
Monday 7/20/20
45 min Pop Ride
Cody Rigsby
✅ 167 kj
Sunday 1/3/21
100 kj
Tuesday 5/25/21
30 min XOXO, Cody
Cody Rigsby
✅ 118 kj
Monday 12/14/20
64 kj
Wednesday 10/21/20
30 min Britney Spears Ride
Cody Rigsby
✅ 134 kj
Thursday 7/16/20
62 kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
114 kj
Sunday 2/2/20
✅ 170 kj
Friday 3/27/20
30 min XOXO, Cody
Cody Rigsby
98 kj
Saturday 2/29/20
✅ 103 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 94 kj
Thursday 2/6/20
67 kj
Thursday 2/6/20