Shake and Bake
Workouts
Wednesday 4/27/22 @ 9:8 PM
145kj
49rpm
41%
11mph
Wednesday 12/29/21 @ 8:59 PM
✅
238kj
67rpm
40%
14mph
Monday 4/25/22 @ 9:10 PM
169kj
59rpm
39%
13mph
Saturday 7/31/21 @ 4:37 PM
✅
265kj
78rpm
39%
16mph
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Thursday 9/23/21 @ 8:51 PM
✅
188kj
79rpm
40%
16mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Thursday 8/5/21 @ 10:8 PM
✅
195kj
83rpm
39%
17mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Thursday 12/17/20 @ 7:52 PM
✅
175kj
80rpm
38%
16mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Sunday 8/9/20 @ 2:43 PM
✅
155kj
78rpm
37%
15mph
Thursday 1/2/20 @ 12:6 AM
58kj
68rpm
31%
12mph
Monday 3/2/20 @ 10:15 PM
✅
95kj
80rpm
35%
15mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Monday 2/17/20 @ 11:15 PM
✅
153kj
73rpm
39%
15mph
Workouts
145
kj
Wednesday 4/27/22
110
kj
Tuesday 1/19/21