Shake and Bake

Workouts

Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 7:50 PM
✅
159kj
71rpm
41%
15mph
Thursday 4/7/22 @ 8:54 PM
151kj
53rpm
41%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/30/22 @ 1:28 PM
✅
163kj
49rpm
41%
11mph
Saturday 12/11/21 @ 9:14 PM
104kj
62rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/1/21 @ 10:25 PM
✅
175kj
74rpm
41%
16mph
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
45 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 8:23 PM
✅
217kj
71rpm
39%
15mph
Thursday 1/14/21 @ 6:39 PM
✅
142kj
60rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:32 AM
134kj
67rpm
39%
14mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:28 AM
✅
162kj
80rpm
37%
15mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 10:2 PM
✅
192kj
82rpm
39%
17mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
206kj
77rpm
42%
17mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:57 PM
✅
185kj
80rpm
39%
16mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:30 PM
✅
200kj
78rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
125 kj
Monday 4/18/22
✅ 159 kj
Friday 4/15/22
45 min Intervals & Arms Ride
Cody Rigsby
151 kj
Thursday 4/7/22
✅ 163 kj
Sunday 1/30/22
30 min Pop Ride
Cody Rigsby
104 kj
Saturday 12/11/21
✅ 175 kj
Wednesday 12/1/21
45 min Pop Ride
Cody Rigsby
178 kj
Saturday 1/2/21
✅ 217 kj
Sunday 1/17/21
30 min Pop Ride
Cody Rigsby
✅ 142 kj
Thursday 1/14/21
134 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
107 kj
Wednesday 12/30/20
✅ 162 kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
94 kj
Thursday 2/6/20
✅ 192 kj
Friday 2/14/20
30 min Britney Spears Ride
Cody Rigsby
134 kj
Thursday 7/16/20
✅ 206 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
117 kj
Friday 6/12/20
✅ 185 kj
Friday 6/12/20
30 min Lady Gaga Ride
Cody Rigsby
114 kj
Sunday 2/2/20
✅ 200 kj
Wednesday 5/6/20