Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Sunday 3/1/20 @ 3:29 PM
✅
373kj
74rpm
40%
16mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Monday 4/19/21 @ 1:37 AM
✅
81kj
74rpm
39%
15mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Wednesday 1/13/21 @ 12:28 AM
✅
175kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Wednesday 12/30/20 @ 10:50 PM
✅
174kj
79rpm
38%
15mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Wednesday 6/3/20 @ 9:1 PM
✅
285kj
83rpm
37%
16mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Tuesday 3/24/20 @ 9:56 PM
✅
316kj
79rpm
41%
17mph
Saturday 4/11/20 @ 11:5 PM
167kj
60rpm
38%
13mph
Friday 4/10/20 @ 7:28 PM
✅
313kj
75rpm
42%
16mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Sunday 1/19/20 @ 9:52 PM
✅
192kj
78rpm
41%
16mph
Workouts
134
kj
Thursday 7/16/20
163
kj
Saturday 3/28/20
107
kj
Wednesday 12/30/20