Shake and Bake

Workouts

Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:57 PM
βœ…
351kj
71rpm
42%
16mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 5:34 PM
βœ…
166kj
69rpm
42%
16mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
15 min 90s Ride
Cody Rigsby
Monday 1/25/21 @ 5:40 PM
βœ…
104kj
70rpm
46%
17mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 1/18/21 @ 4:14 PM
βœ…
170kj
70rpm
42%
16mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:26 AM
βœ…
177kj
69rpm
44%
16mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:7 AM
βœ…
97kj
69rpm
45%
17mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/22/20 @ 1:47 PM
βœ…
200kj
75rpm
42%
17mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:24 PM
βœ…
154kj
70rpm
41%
15mph
Thursday 1/2/20 @ 12:6 AM
58kj
68rpm
31%
12mph
20 min Beginner Ride
Robin ArzΓ³n
Monday 1/27/20 @ 6:19 PM
βœ…
101kj
76rpm
37%
15mph
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph
20 min Beginner Ride
Ally Love
Wednesday 11/13/19 @ 4:18 PM
βœ…
69kj
77rpm
31%
13mph

Workouts

60 min Groove Ride
Cody Rigsby
159 kj
Sunday 7/10/22
βœ… 351 kj
Saturday 2/29/20
30 min XOXO, Cody
Cody Rigsby
118 kj
Monday 12/14/20
βœ… 166 kj
Sunday 2/7/21
15 min 90s Ride
Cody Rigsby
67 kj
Monday 1/4/21
βœ… 104 kj
Monday 1/25/21
30 min Britney Spears Ride
Cody Rigsby
134 kj
Thursday 7/16/20
βœ… 170 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
142 kj
Thursday 1/14/21
βœ… 177 kj
Wednesday 1/13/21
15 min Latin Ride
Cody Rigsby
71 kj
Thursday 1/14/21
βœ… 97 kj
Wednesday 1/13/21
30 min Ricky Martin Ride
Cody Rigsby
117 kj
Friday 6/12/20
βœ… 200 kj
Monday 6/22/20
30 min XOXO, Cody
Cody Rigsby
94 kj
Thursday 2/6/20
βœ… 154 kj
Wednesday 2/5/20
20 min Beginner Ride
Robin ArzΓ³n
58 kj
Thursday 1/2/20
βœ… 101 kj
Monday 1/27/20
20 min Beginner Ride
Ally Love
68 kj
Tuesday 1/14/20
βœ… 69 kj
Wednesday 11/13/19