Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Wednesday 3/18/20 @ 10:46 PM
✅
460kj
78rpm
43%
18mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Saturday 2/13/21 @ 6:24 PM
✅
477kj
69rpm
54%
20mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Wednesday 11/18/20 @ 1:2 AM
✅
467kj
78rpm
49%
20mph
Friday 6/19/20 @ 6:20 PM
234kj
60rpm
35%
12mph
Wednesday 9/30/20 @ 4:52 PM
✅
541kj
84rpm
41%
18mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Sunday 6/14/20 @ 11:6 PM
184kj
64rpm
39%
14mph
Thursday 6/11/20 @ 12:52 AM
✅
413kj
83rpm
45%
19mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Wednesday 6/3/20 @ 12:46 AM
✅
362kj
86rpm
41%
18mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Workouts
163
kj
Saturday 3/28/20
107
kj
Wednesday 12/30/20