Shake and Bake

Workouts

Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/16/21 @ 1:5 PM
✅
119kj
55rpm
43%
13mph
Monday 1/4/21 @ 10:53 PM
✅
67kj
65rpm
41%
14mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 12:11 PM
55kj
59rpm
38%
12mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 12:10 AM
✅
137kj
67rpm
40%
14mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Monday 5/25/20 @ 8:40 PM
✅
103kj
78rpm
37%
15mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 1:50 AM
✅
252kj
47rpm
63%
16mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/14/20 @ 3:4 AM
✅
221kj
53rpm
59%
15mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 4/1/20 @ 12:32 AM
✅
214kj
52rpm
57%
15mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:52 PM
✅
223kj
52rpm
60%
15mph
Friday 12/27/19 @ 11:6 PM
68kj
65rpm
35%
12mph
20 min Beginner Ride
Alex Toussaint
Tuesday 12/17/19 @ 3:7 PM
✅
158kj
55rpm
59%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
107 kj
Wednesday 12/30/20
✅ 119 kj
Saturday 1/16/21
15 min 90s Ride
Cody Rigsby
✅ 67 kj
Monday 1/4/21
55 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
118 kj
Monday 12/14/20
✅ 137 kj
Friday 9/25/20
20 min Pop Ride
Cody Rigsby
74 kj
Wednesday 5/27/20
✅ 103 kj
Monday 5/25/20
30 min XOXO, Cody
Cody Rigsby
98 kj
Saturday 2/29/20
✅ 252 kj
Friday 2/14/20
30 min Lady Gaga Ride
Cody Rigsby
114 kj
Sunday 2/2/20
✅ 221 kj
Tuesday 4/14/20
30 min Backstreet Boys Ride
Cody Rigsby
56 kj
Thursday 2/6/20
✅ 214 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
94 kj
Thursday 2/6/20
✅ 212 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
107 kj
Friday 1/31/20
✅ 223 kj
Thursday 1/30/20
20 min Beginner Ride
Alex Toussaint
68 kj
Friday 12/27/19
✅ 158 kj
Tuesday 12/17/19