Shake and Bake

Workouts

Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:40 AM
✅
69kj
73rpm
37%
14mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:28 AM
✅
165kj
69rpm
42%
15mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 9:58 PM
✅
154kj
79rpm
37%
15mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 12:41 AM
✅
149kj
68rpm
40%
15mph
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph
20 min Beginner Ride
Ally Love
Saturday 8/10/19 @ 1:45 PM
✅
84kj
81rpm
33%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
67 kj
Monday 1/4/21
✅ 69 kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
142 kj
Thursday 1/14/21
✅ 165 kj
Wednesday 1/13/21
30 min 2000s Ride
Cody Rigsby
87 kj
Tuesday 3/3/20
✅ 154 kj
Tuesday 2/18/20
30 min XOXO, Cody
Cody Rigsby
98 kj
Saturday 2/29/20
✅ 149 kj
Friday 2/21/20
20 min Beginner Ride
Ally Love
68 kj
Tuesday 1/14/20
✅ 84 kj
Saturday 8/10/19