Shake and Bake
Workouts
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Tuesday 1/19/21 @ 11:33 PM
✅
99kj
77rpm
42%
17mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Monday 1/4/21 @ 11:30 PM
✅
90kj
80rpm
39%
16mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Monday 9/21/20 @ 10:19 PM
✅
227kj
78rpm
44%
18mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Monday 6/15/20 @ 9:41 PM
✅
190kj
83rpm
39%
17mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Wednesday 6/3/20 @ 10:33 PM
✅
172kj
83rpm
37%
16mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Monday 6/8/20 @ 10:20 AM
✅
125kj
83rpm
39%
16mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Friday 6/5/20 @ 10:5 AM
✅
164kj
80rpm
38%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Friday 1/31/20 @ 11:26 AM
✅
183kj
81rpm
39%
16mph