Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Saturday 2/29/20 @ 2:55 PM
✅
565kj
83rpm
46%
19mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
Monday 1/4/21 @ 1:12 AM
✅
385kj
71rpm
48%
18mph
Sunday 1/3/21 @ 9:28 PM
167kj
64rpm
37%
13mph
Friday 11/20/20 @ 12:39 AM
✅
391kj
77rpm
46%
18mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph