Shake and Bake
Workouts
Monday 1/4/21 @ 10:53 PM
✅
67kj
65rpm
41%
14mph
Wednesday 1/27/21 @ 11:27 PM
24kj
36rpm
39%
7mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Wednesday 1/27/21 @ 11:11 PM
✅
132kj
78rpm
47%
19mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Saturday 7/18/20 @ 5:23 PM
✅
223kj
80rpm
44%
18mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Thursday 7/9/20 @ 6:41 PM
✅
435kj
84rpm
44%
19mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Saturday 8/3/19 @ 4:40 PM
✅
741kj
84rpm
42%
18mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Monday 6/15/20 @ 6:24 PM
✅
244kj
84rpm
43%
18mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Friday 5/29/20 @ 6:39 PM
✅
159kj
78rpm
45%
18mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Tuesday 5/12/20 @ 12:31 AM
✅
171kj
84rpm
43%
18mph
Wednesday 5/20/20 @ 1:20 AM
182kj
67rpm
38%
14mph
Sunday 5/24/20 @ 2:58 PM
✅
373kj
87rpm
41%
18mph
Workouts
392
kj
Saturday 6/20/20
182
kj
Wednesday 5/20/20