Shake and Bake
Workouts
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Friday 8/6/21 @ 8:15 PM
✅
203kj
73rpm
45%
17mph
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Tuesday 7/7/20 @ 7:52 PM
✅
374kj
77rpm
45%
18mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Thursday 6/18/20 @ 7:0 PM
✅
769kj
80rpm
45%
19mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Tuesday 6/2/20 @ 8:25 PM
✅
353kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Wednesday 4/8/20 @ 8:30 PM
✅
720kj
79rpm
44%
18mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Tuesday 3/24/20 @ 6:11 PM
✅
377kj
86rpm
42%
18mph
Saturday 4/11/20 @ 11:5 PM
167kj
60rpm
38%
13mph
Tuesday 4/7/20 @ 7:30 PM
✅
389kj
86rpm
43%
18mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Monday 2/10/20 @ 8:45 PM
✅
357kj
85rpm
42%
18mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Friday 2/14/20 @ 11:23 PM
✅
207kj
71rpm
45%
17mph
Workouts
392
kj
Saturday 6/20/20
303
kj
Tuesday 4/14/20
163
kj
Saturday 3/28/20