Shake and Bake

Workouts

Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
15 min Latin Ride
Cody Rigsby
Wednesday 7/13/22 @ 10:25 PM
βœ…
97kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 7:14 PM
βœ…
193kj
74rpm
42%
16mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
βœ…
246kj
73rpm
48%
18mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 1:47 PM
βœ…
129kj
72rpm
43%
16mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:24 PM
βœ…
229kj
80rpm
43%
18mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/11/19 @ 3:53 PM
βœ…
647kj
78rpm
43%
17mph
Tuesday 1/14/20 @ 2:2 AM
68kj
76rpm
32%
13mph
20 min Beginner Ride
Ally Love
Saturday 3/7/20 @ 8:41 PM
βœ…
155kj
82rpm
41%
17mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 9:12 PM
βœ…
218kj
76rpm
42%
17mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 12:40 AM
βœ…
196kj
68rpm
45%
16mph
Thursday 1/2/20 @ 12:6 AM
58kj
68rpm
31%
12mph
20 min Beginner Ride
Robin ArzΓ³n
Sunday 1/5/20 @ 8:35 PM
βœ…
175kj
80rpm
46%
19mph

Workouts

15 min Latin Ride
Cody Rigsby
52 kj
Monday 12/14/20
βœ… 97 kj
Wednesday 7/13/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
107 kj
Wednesday 12/30/20
βœ… 193 kj
Friday 1/1/21
30 min Britney Spears Ride
Cody Rigsby
134 kj
Thursday 7/16/20
βœ… 246 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
74 kj
Wednesday 5/27/20
βœ… 129 kj
Friday 5/15/20
30 min XOXO, Cody
Cody Rigsby
94 kj
Thursday 2/6/20
βœ… 229 kj
Thursday 4/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
303 kj
Tuesday 4/14/20
βœ… 647 kj
Saturday 5/11/19
20 min Beginner Ride
Ally Love
68 kj
Tuesday 1/14/20
βœ… 155 kj
Saturday 3/7/20
30 min XOXO, Cody
Cody Rigsby
98 kj
Saturday 2/29/20
βœ… 218 kj
Saturday 2/15/20
30 min Backstreet Boys Ride
Cody Rigsby
56 kj
Thursday 2/6/20
βœ… 196 kj
Saturday 5/18/19
20 min Beginner Ride
Robin ArzΓ³n
58 kj
Thursday 1/2/20
βœ… 175 kj
Sunday 1/5/20