Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Tuesday 3/3/20 @ 10:28 PM
✅
365kj
68rpm
43%
15mph
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Tuesday 4/12/22 @ 10:29 PM
✅
129kj
69rpm
37%
14mph
Monday 1/18/21 @ 9:41 PM
135kj
58rpm
44%
14mph
Tuesday 2/2/21 @ 11:37 AM
✅
145kj
64rpm
41%
14mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
Wednesday 1/13/21 @ 12:30 AM
✅
148kj
65rpm
41%
15mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Wednesday 1/13/21 @ 1:13 AM
✅
84kj
69rpm
42%
16mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Monday 1/4/21 @ 5:14 PM
✅
95kj
74rpm
42%
16mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Saturday 4/11/20 @ 11:5 PM
167kj
60rpm
38%
13mph
Thursday 4/9/20 @ 9:31 PM
✅
261kj
66rpm
43%
16mph