Shake and Bake
Workouts
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Wednesday 7/14/21 @ 11:31 AM
✅
92kj
75rpm
41%
16mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Saturday 7/25/20 @ 11:29 AM
✅
193kj
70rpm
44%
17mph
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Monday 7/6/20 @ 3:7 PM
✅
367kj
78rpm
44%
18mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Saturday 6/20/20 @ 10:40 AM
✅
656kj
76rpm
43%
18mph
Sunday 6/14/20 @ 11:6 PM
184kj
64rpm
39%
14mph
Wednesday 6/10/20 @ 10:33 AM
✅
326kj
74rpm
43%
17mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Thursday 6/4/20 @ 12:11 AM
✅
327kj
77rpm
43%
17mph
Monday 4/27/20 @ 10:59 PM
227kj
69rpm
35%
13mph
Sunday 1/5/20 @ 3:4 PM
✅
366kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Thursday 1/16/20 @ 7:6 PM
✅
544kj
75rpm
40%
16mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Monday 2/24/20 @ 1:34 AM
✅
209kj
74rpm
43%
17mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Wednesday 10/16/19 @ 7:34 PM
✅
204kj
73rpm
44%
17mph
Workouts
134
kj
Thursday 7/16/20
392
kj
Saturday 6/20/20
227
kj
Monday 4/27/20
303
kj
Tuesday 4/14/20
56
kj
Thursday 2/6/20