Shake and Bake
Workouts
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Tuesday 5/3/22 @ 2:26 PM
✅
211kj
73rpm
44%
17mph
Monday 1/18/21 @ 9:41 PM
135kj
58rpm
44%
14mph
Tuesday 1/12/21 @ 1:49 PM
✅
234kj
71rpm
47%
18mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Thursday 11/19/20 @ 11:48 PM
✅
381kj
82rpm
43%
18mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Saturday 6/20/20 @ 4:3 PM
✅
760kj
83rpm
43%
19mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Saturday 6/6/20 @ 8:34 PM
✅
350kj
83rpm
42%
18mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Saturday 4/11/20 @ 2:9 PM
✅
657kj
83rpm
41%
17mph
Saturday 4/11/20 @ 11:5 PM
167kj
60rpm
38%
13mph
Tuesday 4/7/20 @ 8:55 PM
✅
345kj
83rpm
41%
18mph
Saturday 3/28/20 @ 4:31 PM
163kj
64rpm
37%
13mph
Wednesday 3/25/20 @ 9:24 PM
✅
328kj
87rpm
40%
18mph
Workouts
107
kj
Wednesday 12/30/20
134
kj
Thursday 7/16/20
392
kj
Saturday 6/20/20
303
kj
Tuesday 4/14/20
163
kj
Saturday 3/28/20