Shake and Bake

Workouts

Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 9/26/21 @ 9:50 PM
βœ…
180kj
75rpm
41%
16mph
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
45 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 9:8 PM
βœ…
292kj
76rpm
42%
17mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 4:37 PM
βœ…
191kj
70rpm
44%
17mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
βœ…
220kj
76rpm
44%
18mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:15 PM
βœ…
197kj
82rpm
39%
17mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 2:34 AM
βœ…
160kj
71rpm
39%
15mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 1:25 AM
βœ…
218kj
81rpm
42%
17mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 12:47 AM
βœ…
187kj
65rpm
44%
15mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 7:27 PM
βœ…
195kj
76rpm
42%
17mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 7:39 PM
βœ…
184kj
72rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
117 kj
Thursday 9/30/21
βœ… 180 kj
Sunday 9/26/21
45 min Pop Ride
Cody Rigsby
178 kj
Saturday 1/2/21
βœ… 292 kj
Sunday 1/3/21
30 min XOXO, Cody
Cody Rigsby
118 kj
Monday 12/14/20
βœ… 191 kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
134 kj
Thursday 7/16/20
βœ… 220 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
117 kj
Friday 6/12/20
βœ… 197 kj
Sunday 6/14/20
30 min Pop Ride
Cody Rigsby
108 kj
Thursday 6/11/20
βœ… 160 kj
Monday 6/1/20
30 min Lizzo Ride
Robin ArzΓ³n
89 kj
Monday 2/10/20
βœ… 218 kj
Saturday 8/3/19
30 min Backstreet Boys Ride
Cody Rigsby
56 kj
Thursday 2/6/20
βœ… 187 kj
Saturday 5/25/19
30 min Lady Gaga Ride
Cody Rigsby
114 kj
Sunday 2/2/20
βœ… 195 kj
Sunday 1/19/20
30 min XOXO, Cody
Cody Rigsby
93 kj
Friday 1/24/20
βœ… 184 kj
Saturday 2/1/20