Shake and Bake

Workouts

Monday 9/18/23 @ 8:57 PM
75kj
52rpm
36%
11mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 8:32 PM
✅
87kj
55rpm
38%
11mph
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/20/22 @ 1:28 AM
✅
160kj
63rpm
42%
14mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 1/29/22 @ 5:4 PM
✅
108kj
55rpm
40%
11mph
Wednesday 12/30/20 @ 10:41 PM
✅
107kj
65rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:57 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 10:45 PM
✅
118kj
62rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 11:27 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 4:25 PM
✅
98kj
65rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 4:51 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 1:26 AM
✅
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 10:14 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
75 kj
Monday 9/18/23
✅ 87 kj
Tuesday 9/12/23
30 min XOXO, Cody
Cody Rigsby
125 kj
Monday 4/18/22
✅ 160 kj
Wednesday 4/20/22
30 min Backstreet Boys Ride
Cody Rigsby
56 kj
Thursday 2/6/20
✅ 108 kj
Saturday 1/29/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 107 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 118 kj
Monday 12/14/20
kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 98 kj
Saturday 2/29/20
kj
Thursday 2/13/20
30 min Lizzo Ride
Robin Arzón
✅ 89 kj
Monday 2/10/20
kj
Tuesday 8/13/19