Shake and Bake

Workouts

Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 2/6/21 @ 7:59 PM
βœ…
149kj
79rpm
36%
15mph
Thursday 1/14/21 @ 6:39 PM
βœ…
142kj
60rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 5:47 PM
129kj
67rpm
38%
14mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 4:48 PM
βœ…
125kj
70rpm
37%
13mph
Thursday 7/16/20 @ 11:8 PM
βœ…
134kj
70rpm
39%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 5:4 PM
125kj
74rpm
36%
14mph
Monday 6/8/20 @ 12:15 AM
βœ…
171kj
66rpm
36%
13mph
45 min Power Zone Ride
Denis Morton
Thursday 3/12/20 @ 12:56 PM
163kj
76rpm
31%
13mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
30 min 2000s Ride
Cody Rigsby
Wednesday 2/19/20 @ 12:19 PM
βœ…
122kj
74rpm
34%
13mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 11:32 AM
βœ…
126kj
71rpm
36%
14mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:27 AM
βœ…
116kj
75rpm
33%
13mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/10/20 @ 12:5 PM
βœ…
130kj
73rpm
36%
14mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 11:47 AM
βœ…
139kj
74rpm
37%
14mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
89 kj
Monday 2/10/20
βœ… 149 kj
Saturday 2/6/21
30 min Pop Ride
Cody Rigsby
βœ… 142 kj
Thursday 1/14/21
129 kj
Tuesday 1/19/21
30 min XOXO, Cody
Cody Rigsby
118 kj
Monday 12/14/20
βœ… 125 kj
Monday 9/21/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 134 kj
Thursday 7/16/20
125 kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
βœ… 171 kj
Monday 6/8/20
163 kj
Thursday 3/12/20
30 min 2000s Ride
Cody Rigsby
87 kj
Tuesday 3/3/20
βœ… 122 kj
Wednesday 2/19/20
30 min XOXO, Cody
Cody Rigsby
98 kj
Saturday 2/29/20
βœ… 126 kj
Thursday 2/13/20
30 min XOXO, Cody
Cody Rigsby
94 kj
Thursday 2/6/20
βœ… 116 kj
Tuesday 2/11/20
30 min Lady Gaga Ride
Cody Rigsby
114 kj
Sunday 2/2/20
βœ… 130 kj
Monday 2/10/20
30 min XOXO, Cody
Cody Rigsby
107 kj
Friday 1/31/20
βœ… 139 kj
Thursday 1/30/20