Shake and Bake
Workouts
Saturday 1/1/22 @ 6:58 PM
0kj
17rpm
18%
2mph
Monday 12/14/20 @ 7:22 PM
✅
169kj
79rpm
38%
15mph
Wednesday 2/5/20 @ 2:54 PM
153kj
75rpm
38%
15mph
Monday 8/24/20 @ 3:26 PM
✅
170kj
75rpm
40%
15mph
Wednesday 8/19/20 @ 1:34 AM
✅
283kj
85rpm
44%
19mph
Monday 8/17/20 @ 5:31 PM
53kj
86rpm
35%
16mph
Saturday 7/4/20 @ 7:14 PM
✅
183kj
76rpm
41%
16mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
304kj
83rpm
47%
20mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Thursday 8/13/20 @ 1:5 AM
✅
168kj
78rpm
46%
18mph
Monday 8/10/20 @ 7:4 PM
114kj
71rpm
41%
15mph
Tuesday 5/19/20 @ 2:56 AM
✅
168kj
78rpm
39%
16mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph