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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
6
Beat beeflyliftride
VS
beeflyliftride
Sacramento
11 π₯
Beat 3stripeddiva
Workouts
Next Workouts
Tuesday 7/7/20 @ 11:1 PM
β
221
kj
71
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Friday 7/30/21 @ 2:52 PM
182
kj
57
rpm
50
%
15
mph
Thursday 6/17/21 @ 11:20 PM
β
199
kj
71
rpm
45
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/15/21 @ 5:30 PM
190
kj
60
rpm
50
%
15
mph
Wednesday 1/1/20 @ 5:57 PM
103
kj
81
rpm
36
%
15
mph
20 min Recovery Ride
Robin ArzΓ³n
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Share
Monday 5/24/21 @ 11:23 PM
β
109
kj
79
rpm
38
%
15
mph
Wednesday 7/24/19 @ 10:29 PM
β
334
kj
77
rpm
43
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Tuesday 5/4/21 @ 5:41 PM
314
kj
73
rpm
44
%
16
mph
Friday 3/12/21 @ 2:13 AM
91
kj
62
rpm
40
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 4/7/21 @ 7:1 PM
β
121
kj
63
rpm
46
%
15
mph
Saturday 1/30/21 @ 6:28 PM
β
209
kj
74
rpm
43
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Friday 3/5/21 @ 8:33 PM
201
kj
68
rpm
46
%
17
mph
Thursday 7/30/20 @ 8:6 PM
139
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 1/4/21 @ 7:21 PM
β
147
kj
72
rpm
45
%
17
mph
Sunday 12/13/20 @ 2:40 AM
165
kj
68
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 12/13/20 @ 6:7 PM
β
198
kj
67
rpm
46
%
16
mph
Thursday 12/19/19 @ 11:59 AM
β
112
kj
79
rpm
43
%
17
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Wednesday 9/16/20 @ 4:55 PM
80
kj
70
rpm
40
%
15
mph
Friday 6/19/20 @ 11:34 PM
62
kj
51
rpm
39
%
12
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 9/7/20 @ 3:47 PM
β
97
kj
70
rpm
39
%
14
mph
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
6
Beat beeflyliftride
VS
beeflyliftride
Sacramento
11 π₯
Beat 3stripeddiva
Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
221
kj
Tuesday 7/7/20
182
kj
Friday 7/30/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
199
kj
Thursday 6/17/21
190
kj
Saturday 5/15/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
103
kj
Wednesday 1/1/20
β
109
kj
Monday 5/24/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
β
334
kj
Wednesday 7/24/19
314
kj
Tuesday 5/4/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
91
kj
Friday 3/12/21
β
121
kj
Wednesday 4/7/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
209
kj
Saturday 1/30/21
201
kj
Friday 3/5/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
139
kj
Thursday 7/30/20
β
147
kj
Monday 1/4/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
165
kj
Sunday 12/13/20
β
198
kj
Sunday 12/13/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
β
112
kj
Thursday 12/19/19
80
kj
Wednesday 9/16/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
62
kj
Friday 6/19/20
β
97
kj
Monday 9/7/20
Next Workouts