Shake and Bake

Workouts

Sunday 4/4/21 @ 4:51 PM
32kj
80rpm
29%
12mph
10 min Low Impact Ride
Denis Morton
Saturday 9/4/21 @ 3:37 PM
✅
50kj
81rpm
34%
14mph
Tuesday 3/31/20 @ 2:18 AM
102kj
82rpm
35%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 5/10/20 @ 4:47 PM
✅
120kj
73rpm
41%
15mph

Workouts

10 min Low Impact Ride
Denis Morton
32 kj
Sunday 4/4/21
✅ 50 kj
Saturday 9/4/21
20 min 90s Hip Hop Ride
Alex Toussaint
102 kj
Tuesday 3/31/20
✅ 120 kj
Sunday 5/10/20