Shake and Bake
Workouts
Monday 4/20/20 @ 6:55 PM
150kj
81rpm
29%
12mph
Thursday 6/11/20 @ 12:31 AM
✅
208kj
79rpm
35%
14mph
Friday 4/17/20 @ 5:30 PM
85kj
85rpm
25%
12mph
Sunday 5/24/20 @ 4:34 PM
✅
142kj
85rpm
33%
15mph
Thursday 4/16/20 @ 7:13 PM
92kj
80rpm
29%
12mph
Thursday 5/21/20 @ 12:25 AM
✅
135kj
82rpm
34%
14mph
Wednesday 4/15/20 @ 12:51 AM
54kj
79rpm
26%
11mph
Tuesday 5/12/20 @ 12:38 AM
✅
88kj
83rpm
33%
14mph
Monday 4/13/20 @ 5:25 PM
53kj
73rpm
33%
13mph
Tuesday 5/12/20 @ 12:21 AM
✅
79kj
76rpm
38%
15mph
Saturday 4/18/20 @ 5:54 PM
75kj
77rpm
32%
13mph
Friday 3/6/20 @ 2:1 AM
✅
82kj
76rpm
34%
14mph
Workouts
150
kj
Monday 4/20/20
85
kj
Friday 4/17/20
92
kj
Thursday 4/16/20
54
kj
Wednesday 4/15/20