Shake and Bake
Workouts
Sunday 7/17/22 @ 9:27 PM
✅
64kj
57rpm
36%
11mph
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 11:40 AM
75kj
78rpm
32%
13mph
Saturday 1/2/21 @ 4:10 PM
✅
132kj
74rpm
42%
16mph
Friday 8/20/21 @ 9:17 PM
80kj
68rpm
36%
13mph
Tuesday 6/15/21 @ 4:32 PM
✅
125kj
76rpm
39%
15mph
Monday 5/3/21 @ 4:24 PM
✅
59kj
73rpm
29%
11mph
Monday 6/21/21 @ 6:6 PM
0kj
0rpm
28%
0mph
Wednesday 2/17/21 @ 12:22 AM
✅
133kj
77rpm
35%
14mph
Wednesday 2/17/21 @ 4:24 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 8:47 PM
120kj
69rpm
37%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
241kj
80rpm
43%
17mph
Saturday 12/26/20 @ 8:50 PM
84kj
68rpm
38%
14mph
Monday 1/11/21 @ 9:44 PM
✅
139kj
70rpm
41%
16mph
Tuesday 12/29/20 @ 10:6 PM
88kj
68rpm
38%
13mph
Sunday 1/3/21 @ 6:6 PM
✅
138kj
65rpm
44%
16mph
Thursday 11/19/20 @ 5:44 PM
94kj
76rpm
30%
12mph
Friday 6/26/20 @ 9:53 PM
✅
247kj
77rpm
46%
18mph
Thursday 11/5/20 @ 8:26 PM
35kj
69rpm
30%
11mph
Tuesday 6/9/20 @ 4:0 PM
✅
139kj
82rpm
40%
17mph