Shake and Bake

Workouts

Sunday 8/23/20 @ 9:54 PM
✅
134kj
87rpm
50%
22mph
10 min Low Impact Ride
Leanne Hainsby
Friday 9/11/20 @ 1:19 AM
61kj
83rpm
36%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
483kj
74rpm
61%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 12:41 AM
251kj
83rpm
43%
18mph
Thursday 5/14/20 @ 8:56 PM
✅
109kj
72rpm
53%
20mph
10 min Low Impact Ride
Leanne Hainsby
Monday 5/4/20 @ 2:34 AM
67kj
82rpm
39%
17mph
Thursday 4/30/20 @ 6:20 PM
✅
268kj
74rpm
57%
22mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/13/20 @ 12:55 AM
154kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 10:3 PM
✅
307kj
73rpm
62%
24mph
20 min Tabata Ride
Kendall Toole
Thursday 5/7/20 @ 1:52 AM
154kj
82rpm
42%
18mph
Thursday 4/9/20 @ 8:58 PM
✅
316kj
69rpm
64%
24mph
20 min EDM Trap Ride
Jess King
Tuesday 5/5/20 @ 11:58 PM
170kj
79rpm
45%
18mph
Sunday 3/29/20 @ 8:26 PM
✅
308kj
69rpm
63%
23mph
20 min Pop Ride
Ally Love
Thursday 3/26/20 @ 1:54 AM
154kj
75rpm
45%
18mph
Friday 3/13/20 @ 10:10 PM
✅
107kj
81rpm
48%
20mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 3/26/20 @ 11:23 PM
74kj
84rpm
39%
17mph
Thursday 11/7/19 @ 9:59 PM
✅
234kj
79rpm
51%
21mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 11/7/19 @ 11:1 PM
156kj
89rpm
40%
18mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
✅ 134 kj
Sunday 8/23/20
61 kj
Friday 9/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 483 kj
Saturday 4/25/20
251 kj
Tuesday 4/28/20
10 min Low Impact Ride
Leanne Hainsby
✅ 109 kj
Thursday 5/14/20
67 kj
Monday 5/4/20
20 min Low Impact Ride
Emma Lovewell
✅ 268 kj
Thursday 4/30/20
154 kj
Wednesday 5/13/20
20 min Tabata Ride
Kendall Toole
✅ 307 kj
Wednesday 4/8/20
154 kj
Thursday 5/7/20
20 min EDM Trap Ride
Jess King
✅ 316 kj
Thursday 4/9/20
170 kj
Tuesday 5/5/20
20 min Pop Ride
Ally Love
✅ 308 kj
Sunday 3/29/20
154 kj
Thursday 3/26/20
10 min Low Impact Ride
Leanne Hainsby
✅ 107 kj
Friday 3/13/20
74 kj
Thursday 3/26/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 234 kj
Thursday 11/7/19
156 kj
Thursday 11/7/19