Shake and Bake
Workouts
Friday 2/18/22 @ 3:9 PM
✅
181kj
67rpm
58%
21mph
Saturday 1/8/22 @ 6:33 PM
85kj
77rpm
39%
16mph
Saturday 4/3/21 @ 1:49 PM
✅
123kj
71rpm
57%
21mph
Tuesday 4/27/21 @ 7:59 PM
82kj
72rpm
48%
18mph
Friday 2/19/21 @ 5:23 PM
✅
113kj
72rpm
54%
21mph
Saturday 3/13/21 @ 7:5 PM
87kj
72rpm
48%
19mph
Monday 8/17/20 @ 8:52 PM
✅
188kj
81rpm
51%
22mph
Tuesday 3/17/20 @ 12:48 AM
99kj
76rpm
41%
17mph
Saturday 5/9/20 @ 11:40 PM
✅
273kj
77rpm
56%
22mph
Monday 6/1/20 @ 10:19 PM
146kj
85rpm
40%
17mph
Thursday 5/14/20 @ 8:56 PM
✅
109kj
72rpm
53%
20mph
Monday 5/25/20 @ 8:30 PM
68kj
84rpm
39%
17mph
Thursday 4/30/20 @ 6:20 PM
✅
268kj
74rpm
57%
22mph
Wednesday 5/6/20 @ 10:39 PM
150kj
79rpm
43%
18mph
Friday 4/24/20 @ 9:19 PM
✅
142kj
66rpm
63%
23mph
Thursday 4/23/20 @ 11:59 PM
89kj
69rpm
50%
19mph
Wednesday 4/22/20 @ 9:56 PM
✅
235kj
69rpm
63%
23mph
Tuesday 3/10/20 @ 11:41 PM
105kj
69rpm
44%
16mph
Wednesday 4/8/20 @ 10:3 PM
✅
307kj
73rpm
62%
24mph
Tuesday 4/7/20 @ 11:56 AM
144kj
77rpm
43%
17mph