Shake and Bake
Workouts
Wednesday 2/22/23 @ 12:14 AM
47kj
41rpm
37%
9mph
Tuesday 5/2/23 @ 9:41 AM
✅
129kj
77rpm
45%
19mph
Tuesday 10/6/20 @ 9:3 PM
✅
155kj
86rpm
45%
20mph
Thursday 4/27/23 @ 9:43 AM
132kj
77rpm
46%
19mph
Saturday 1/21/23 @ 9:6 PM
✅
457kj
72rpm
61%
23mph
Monday 1/23/23 @ 1:54 PM
363kj
72rpm
56%
21mph
Saturday 12/31/22 @ 2:18 PM
✅
365kj
67rpm
58%
21mph
Saturday 12/31/22 @ 4:46 PM
341kj
74rpm
53%
21mph
Friday 11/12/21 @ 5:15 PM
✅
225kj
74rpm
60%
23mph
Thursday 11/25/21 @ 4:50 PM
207kj
72rpm
59%
22mph
Monday 11/1/21 @ 3:56 PM
✅
122kj
87rpm
48%
21mph
Saturday 10/30/21 @ 5:19 PM
99kj
81rpm
47%
20mph
Monday 3/30/20 @ 8:14 PM
✅
313kj
76rpm
60%
24mph
Tuesday 4/7/20 @ 10:25 AM
231kj
81rpm
50%
21mph
Wednesday 3/25/20 @ 1:58 PM
✅
416kj
72rpm
59%
23mph
Thursday 4/2/20 @ 10:25 AM
336kj
69rpm
55%
21mph
Thursday 11/7/19 @ 9:59 PM
✅
234kj
79rpm
51%
21mph
Wednesday 11/13/19 @ 11:29 AM
233kj
77rpm
52%
21mph
Saturday 11/17/18 @ 10:40 PM
✅
367kj
91rpm
48%
21mph
Wednesday 11/28/18 @ 10:44 AM
324kj
79rpm
50%
20mph
Workouts
341
kj
Saturday 12/31/22