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Shake and Bake
3peasinmypod
21 🔥
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
1
Beat 3peasinmypod
Workouts
Next Workouts
Saturday 10/23/21 @ 4:8 AM
✅
295
kj
69
rpm
54
%
20
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 4:13 PM
194
kj
79
rpm
41
%
17
mph
Wednesday 8/12/20 @ 11:23 PM
✅
258
kj
65
rpm
53
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Saturday 8/15/20 @ 6:11 PM
197
kj
78
rpm
41
%
17
mph
Monday 5/18/20 @ 4:38 AM
✅
203
kj
80
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Friday 3/27/20 @ 4:11 PM
177
kj
85
rpm
37
%
16
mph
Friday 4/17/20 @ 4:21 AM
✅
145
kj
69
rpm
47
%
17
mph
20 min Pop Ride
Robin Arzón
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Monday 3/23/20 @ 2:29 PM
127
kj
79
rpm
39
%
16
mph
Monday 3/23/20 @ 1:35 AM
✅
221
kj
78
rpm
43
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:27 PM
204
kj
82
rpm
41
%
17
mph
Thursday 1/23/20 @ 3:30 AM
✅
260
kj
76
rpm
47
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:35 AM
183
kj
77
rpm
43
%
17
mph
Thursday 12/19/19 @ 5:1 AM
✅
227
kj
76
rpm
45
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 12/12/19 @ 2:40 PM
226
kj
78
rpm
43
%
18
mph
Sunday 9/29/19 @ 3:42 AM
✅
271
kj
78
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 9/30/19 @ 2:17 PM
160
kj
57
rpm
43
%
13
mph
Tuesday 8/13/19 @ 8:57 PM
✅
333
kj
83
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 2:43 PM
323
kj
82
rpm
41
%
17
mph
Friday 8/9/19 @ 3:19 AM
✅
224
kj
82
rpm
43
%
18
mph
30 min Cher Ride
Ally Love
View Class
Share
Friday 6/14/19 @ 2:19 PM
217
kj
83
rpm
41
%
17
mph
Next Workouts
3peasinmypod
21 🔥
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
1
Beat 3peasinmypod
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
295
kj
Saturday 10/23/21
194
kj
Saturday 11/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
258
kj
Wednesday 8/12/20
197
kj
Saturday 8/15/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Monday 5/18/20
177
kj
Friday 3/27/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
145
kj
Friday 4/17/20
127
kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
221
kj
Monday 3/23/20
204
kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 1/23/20
183
kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
227
kj
Thursday 12/19/19
226
kj
Thursday 12/12/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
271
kj
Sunday 9/29/19
160
kj
Monday 9/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
333
kj
Tuesday 8/13/19
323
kj
Monday 7/8/19
30 min Cher Ride
Ally Love
View Class
Share
✅
224
kj
Friday 8/9/19
217
kj
Friday 6/14/19
Next Workouts