Shake and Bake
Workouts
Wednesday 2/14/24 @ 4:4 AM
✅
162kj
67rpm
44%
16mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:56 PM
✅
144kj
66rpm
48%
17mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:23 PM
✅
258kj
65rpm
53%
19mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 3:55 AM
✅
151kj
74rpm
45%
18mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 1:35 AM
221kj
78rpm
43%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Sunday 10/6/19 @ 3:33 PM
✅
389kj
78rpm
46%
19mph
Sunday 10/6/19 @ 6:31 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 3:20 AM
✅
237kj
80rpm
44%
18mph
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 8:57 PM
✅
333kj
83rpm
42%
18mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
221
kj
Monday 3/23/20
kj
Thursday 7/4/19