Shake and Bake

Workouts

Tuesday 11/2/21 @ 3:32 AM
184kj
64rpm
46%
16mph
30 min Iceland Ride
Ben Alldis
Thursday 10/28/21 @ 11:53 PM
✅
186kj
85rpm
38%
16mph
Thursday 12/9/21 @ 6:24 AM
417kj
68rpm
46%
17mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 10:24 PM
✅
438kj
77rpm
43%
17mph
Saturday 10/23/21 @ 4:8 AM
✅
295kj
69rpm
54%
20mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 6:14 PM
281kj
87rpm
45%
19mph
Tuesday 6/22/21 @ 2:18 PM
✅
147kj
61rpm
52%
17mph
20 min 90s Dance Ride
Emma Lovewell
Friday 8/13/21 @ 9:58 PM
146kj
79rpm
43%
17mph
Monday 1/4/21 @ 7:32 PM
163kj
69rpm
49%
18mph
20 min 90s Dance Ride
Emma Lovewell
Thursday 1/7/21 @ 12:0 AM
✅
165kj
80rpm
45%
18mph
Tuesday 12/1/20 @ 12:35 AM
164kj
67rpm
51%
18mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 12:36 AM
✅
179kj
76rpm
48%
19mph
Thursday 10/17/19 @ 4:11 AM
✅
268kj
83rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Saturday 10/10/20 @ 7:56 PM
240kj
90rpm
41%
18mph
Wednesday 8/12/20 @ 11:23 PM
258kj
65rpm
53%
19mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 11:43 PM
✅
277kj
85rpm
45%
19mph
Thursday 10/31/19 @ 11:37 AM
257kj
72rpm
49%
19mph
30 min Pitbull Ride
Ally Love
Tuesday 5/12/20 @ 11:22 PM
✅
309kj
73rpm
52%
20mph

Workouts

30 min Iceland Ride
Ben Alldis
184 kj
Tuesday 11/2/21
✅ 186 kj
Thursday 10/28/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
417 kj
Thursday 12/9/21
✅ 438 kj
Sunday 12/20/20
30 min Beyoncé Ride
Ally Love
✅ 295 kj
Saturday 10/23/21
281 kj
Sunday 11/15/20
20 min 90s Dance Ride
Emma Lovewell
✅ 147 kj
Tuesday 6/22/21
146 kj
Friday 8/13/21
20 min 90s Dance Ride
Emma Lovewell
163 kj
Monday 1/4/21
✅ 165 kj
Thursday 1/7/21
20 min 90s Ride
Cody Rigsby
164 kj
Tuesday 12/1/20
✅ 179 kj
Tuesday 12/1/20
30 min JLO Ride
Jess & Robin
✅ 268 kj
Thursday 10/17/19
240 kj
Saturday 10/10/20
30 min Prince Ride
Ally & Emma
258 kj
Wednesday 8/12/20
✅ 277 kj
Friday 8/14/20
30 min Pitbull Ride
Ally Love
257 kj
Thursday 10/31/19
✅ 309 kj
Tuesday 5/12/20