Shake and Bake
Workouts
Friday 8/21/20 @ 6:26 PM
145kj
85rpm
40%
17mph
Saturday 8/29/20 @ 4:35 PM
✅
208kj
56rpm
62%
20mph
Saturday 5/2/20 @ 4:17 PM
226kj
80rpm
43%
18mph
Saturday 5/2/20 @ 3:46 PM
✅
330kj
65rpm
56%
20mph
Tuesday 4/28/20 @ 9:7 AM
120kj
88rpm
36%
16mph
Saturday 4/25/20 @ 8:23 PM
✅
232kj
80rpm
51%
21mph
Thursday 4/23/20 @ 10:33 AM
200kj
80rpm
41%
17mph
Monday 4/27/20 @ 9:12 PM
✅
316kj
68rpm
55%
20mph
Tuesday 1/7/20 @ 9:53 AM
126kj
79rpm
41%
16mph
Sunday 4/5/20 @ 10:53 PM
✅
245kj
69rpm
57%
21mph
Saturday 4/4/20 @ 7:58 PM
132kj
81rpm
40%
17mph
Tuesday 3/31/20 @ 5:58 PM
✅
242kj
78rpm
52%
21mph
Workouts
226
kj
Saturday 5/2/20
200
kj
Thursday 4/23/20