Shake and Bake
Workouts
Wednesday 1/25/23 @ 9:56 AM
192kj
74rpm
42%
17mph
Friday 1/20/23 @ 2:0 PM
✅
343kj
60rpm
63%
21mph
Sunday 1/3/21 @ 12:57 PM
219kj
78rpm
43%
18mph
Tuesday 1/5/21 @ 1:42 PM
✅
259kj
62rpm
58%
20mph
Monday 11/30/20 @ 10:57 AM
126kj
79rpm
40%
16mph
Tuesday 11/17/20 @ 4:28 PM
✅
182kj
67rpm
52%
19mph
Sunday 5/31/20 @ 12:35 PM
214kj
84rpm
41%
17mph
Saturday 5/30/20 @ 6:26 PM
✅
387kj
69rpm
60%
22mph
Tuesday 5/19/20 @ 10:8 AM
200kj
81rpm
40%
17mph
Monday 5/18/20 @ 1:0 PM
✅
317kj
62rpm
58%
20mph
Saturday 5/2/20 @ 4:17 PM
226kj
80rpm
43%
18mph
Monday 4/27/20 @ 1:57 PM
✅
361kj
64rpm
60%
21mph
Sunday 4/5/20 @ 11:57 AM
200kj
82rpm
40%
17mph
Friday 4/3/20 @ 12:26 PM
✅
353kj
65rpm
60%
21mph
Workouts
219
kj
Sunday 1/3/21
200
kj
Tuesday 5/19/20
226
kj
Saturday 5/2/20