Shake and Bake

Workouts

Tuesday 4/28/20 @ 9:7 AM
120kj
88rpm
36%
16mph
20 min Low Impact Ride
Alex Toussaint
Monday 6/1/20 @ 2:12 PM
124kj
81rpm
38%
16mph
Saturday 5/2/20 @ 4:17 PM
226kj
80rpm
43%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 12:28 AM
203kj
70rpm
45%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
120 kj
Tuesday 4/28/20
124 kj
Monday 6/1/20
30 min Pop Ride: Live from Home
Alex Toussaint
226 kj
Saturday 5/2/20
203 kj
Wednesday 4/29/20