Shake and Bake
Workouts
Sunday 12/13/20 @ 2:11 PM
154kj
75rpm
45%
18mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Tuesday 9/1/20 @ 9:49 AM
182kj
83rpm
38%
16mph
Monday 9/21/20 @ 9:39 PM
✅
375kj
59rpm
64%
21mph
Tuesday 8/11/20 @ 8:45 AM
124kj
81rpm
40%
16mph
Friday 8/28/20 @ 9:56 PM
✅
275kj
63rpm
64%
22mph
Sunday 7/26/20 @ 12:38 PM
227kj
78rpm
43%
18mph
Sunday 8/9/20 @ 12:24 AM
✅
334kj
62rpm
58%
20mph
Sunday 6/28/20 @ 1:14 PM
233kj
84rpm
42%
18mph
Monday 7/6/20 @ 10:19 PM
✅
370kj
66rpm
59%
21mph
Sunday 6/21/20 @ 12:2 PM
227kj
80rpm
43%
18mph
Friday 6/26/20 @ 1:6 AM
✅
365kj
71rpm
56%
21mph
Friday 6/19/20 @ 8:55 AM
209kj
77rpm
42%
17mph
Tuesday 6/16/20 @ 10:6 PM
✅
343kj
65rpm
58%
20mph
Sunday 3/17/19 @ 10:29 AM
194kj
81rpm
41%
17mph
Tuesday 4/14/20 @ 10:4 PM
✅
288kj
75rpm
49%
19mph
Sunday 3/29/20 @ 2:21 PM
215kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 10:49 PM
✅
260kj
78rpm
46%
19mph
Workouts
209
kj
Friday 6/19/20