Shake and Bake
Workouts
Saturday 4/4/20 @ 7:58 PM
132kj
81rpm
40%
17mph
Monday 12/7/20 @ 3:5 PM
✅
179kj
76rpm
47%
19mph
Thursday 8/22/19 @ 2:44 PM
104kj
76rpm
43%
17mph
Sunday 11/1/20 @ 2:59 PM
✅
130kj
74rpm
48%
19mph
Thursday 10/8/20 @ 8:28 PM
98kj
87rpm
38%
17mph
Tuesday 9/29/20 @ 4:6 PM
✅
139kj
73rpm
50%
19mph
Tuesday 7/28/20 @ 7:48 PM
✅
127kj
86rpm
37%
16mph
Friday 9/4/20 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 10:8 AM
200kj
81rpm
40%
17mph
Monday 5/18/20 @ 12:59 PM
✅
332kj
68rpm
55%
21mph
Saturday 5/2/20 @ 4:17 PM
226kj
80rpm
43%
18mph
Monday 4/27/20 @ 1:59 PM
✅
320kj
60rpm
62%
21mph
Tuesday 4/28/20 @ 9:7 AM
120kj
88rpm
36%
16mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
Tuesday 1/7/20 @ 9:53 AM
126kj
79rpm
41%
16mph
Wednesday 4/8/20 @ 3:39 PM
✅
227kj
75rpm
53%
21mph
Workouts
200
kj
Tuesday 5/19/20
226
kj
Saturday 5/2/20