Shake and Bake
Workouts
Friday 1/13/23 @ 1:43 AM
278kj
77rpm
47%
19mph
Friday 1/27/23 @ 9:2 PM
✅
326kj
76rpm
50%
20mph
Saturday 9/10/22 @ 4:8 PM
439kj
83rpm
47%
20mph
Tuesday 8/16/22 @ 2:39 PM
✅
455kj
80rpm
47%
20mph
Sunday 10/3/21 @ 12:28 PM
298kj
76rpm
49%
20mph
Friday 11/19/21 @ 9:43 PM
✅
340kj
75rpm
52%
20mph
Saturday 6/6/20 @ 1:31 PM
312kj
77rpm
50%
20mph
Friday 2/19/21 @ 12:3 AM
✅
313kj
80rpm
48%
20mph
Thursday 1/21/21 @ 1:45 AM
327kj
80rpm
50%
21mph
Friday 1/22/21 @ 12:20 AM
✅
338kj
77rpm
52%
21mph
Saturday 1/9/21 @ 5:24 PM
✅
305kj
76rpm
50%
20mph
Wednesday 1/20/21 @ 5:33 PM
183kj
74rpm
51%
20mph
Saturday 8/8/20 @ 9:53 PM
✅
321kj
85rpm
47%
20mph
Monday 8/31/20 @ 4:5 PM
241kj
83rpm
46%
19mph
Wednesday 7/8/20 @ 9:10 PM
✅
321kj
77rpm
50%
20mph
Friday 7/31/20 @ 6:43 PM
315kj
83rpm
47%
20mph
Wednesday 6/10/20 @ 9:11 PM
✅
351kj
83rpm
49%
21mph
Thursday 7/2/20 @ 6:31 PM
329kj
83rpm
47%
20mph
Sunday 3/17/19 @ 4:24 PM
230kj
77rpm
45%
18mph
Tuesday 3/5/19 @ 8:46 PM
✅
348kj
75rpm
53%
21mph
Workouts
329
kj
Thursday 7/2/20