Shake and Bake

Workouts

Wednesday 10/18/23 @ 3:58 PM
169kj
93rpm
40%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/15/24 @ 4:59 PM
144kj
80rpm
41%
18mph
Wednesday 12/18/19 @ 4:19 PM
kj
rpm
%
0mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Friday 1/26/24 @ 5:37 PM
264kj
80rpm
45%
19mph

Workouts

20 min Hip Hop Ride
Robin Arzón
169 kj
Wednesday 10/18/23
144 kj
Wednesday 5/15/24
30 min Melissa Etheridge Ride
Christine D'Ercole
kj
Wednesday 12/18/19
264 kj
Friday 1/26/24