Shake and Bake

Workouts

Thursday 12/12/19 @ 3:6 PM
✅
161kj
93rpm
44%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Friday 12/6/19 @ 1:19 AM
49kj
65rpm
34%
12mph
Tuesday 6/5/18 @ 3:28 PM
✅
309kj
92rpm
44%
20mph
30 min Low Impact Ride
Jennifer Jacobs
View Class
Monday 6/17/19 @ 12:32 AM
92kj
60rpm
36%
12mph

Workouts

15 min Move for More: Climb Ride
Matt Wilpers
View Class
✅ 161 kj
Thursday 12/12/19
49 kj
Friday 12/6/19
30 min Low Impact Ride
Jennifer Jacobs
View Class
✅ 309 kj
Tuesday 6/5/18
92 kj
Monday 6/17/19