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Shake and Bake
3girlmom
The Woodlands, TX
12 🔥
Beat bearofhappiness
VS
bearofhappiness
MY FIRST BEAR
0
Beat 3girlmom
Workouts
Next Workouts
Thursday 12/24/20 @ 5:29 PM
✅
436
kj
85
rpm
45
%
20
mph
45 min Holiday Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 7:42 PM
0
kj
9
rpm
0
%
0
mph
Saturday 7/6/19 @ 6:13 PM
✅
495
kj
88
rpm
47
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 7:16 PM
kj
rpm
%
0
mph
Wednesday 3/20/19 @ 3:2 PM
✅
445
kj
88
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/14/19 @ 1:8 AM
149
kj
31
rpm
99
%
14
mph
Monday 3/27/17 @ 6:17 PM
✅
335
kj
84
rpm
42
%
18
mph
45 min Live DJ Best of 2016 Ride
Robin Arzón
View Class
Share
Saturday 3/9/19 @ 3:27 PM
36
kj
18
rpm
72
%
9
mph
Saturday 2/17/18 @ 7:29 PM
✅
322
kj
93
rpm
45
%
20
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/24/19 @ 4:18 AM
kj
rpm
%
0
mph
Wednesday 2/21/18 @ 6:47 PM
✅
449
kj
86
rpm
45
%
20
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/24/19 @ 4:18 AM
0
kj
0
rpm
68
%
0
mph
Thursday 2/22/18 @ 7:37 PM
✅
455
kj
90
rpm
44
%
20
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/24/19 @ 4:18 AM
kj
rpm
%
0
mph
Wednesday 4/26/17 @ 6:33 PM
✅
529
kj
82
rpm
45
%
19
mph
60 min Turkey Burn Ride
Robin Arzón
View Class
Share
Sunday 2/24/19 @ 2:47 AM
kj
rpm
%
0
mph
Monday 7/2/18 @ 6:18 PM
✅
479
kj
89
rpm
46
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 2/24/19 @ 2:46 AM
1
kj
55
rpm
32
%
9
mph
Tuesday 2/20/18 @ 4:13 PM
✅
318
kj
93
rpm
44
%
20
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/24/19 @ 2:45 AM
kj
rpm
%
0
mph
Next Workouts
3girlmom
The Woodlands, TX
12 🔥
Beat bearofhappiness
VS
bearofhappiness
MY FIRST BEAR
0
Beat 3girlmom
Workouts
Next Workouts
45 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
436
kj
Thursday 12/24/20
0
kj
Thursday 12/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
495
kj
Saturday 7/6/19
kj
Thursday 7/4/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
445
kj
Wednesday 3/20/19
149
kj
Thursday 3/14/19
45 min Live DJ Best of 2016 Ride
Robin Arzón
View Class
Share
✅
335
kj
Monday 3/27/17
36
kj
Saturday 3/9/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
322
kj
Saturday 2/17/18
kj
Sunday 2/24/19
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
449
kj
Wednesday 2/21/18
0
kj
Sunday 2/24/19
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
455
kj
Thursday 2/22/18
kj
Sunday 2/24/19
60 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
529
kj
Wednesday 4/26/17
kj
Sunday 2/24/19
45 min All for One Ride
All Instructors
View Class
Share
✅
479
kj
Monday 7/2/18
1
kj
Sunday 2/24/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
318
kj
Tuesday 2/20/18
kj
Sunday 2/24/19
Next Workouts