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Shake and Bake
3girlmom
The Woodlands, TX
56 π₯
Beat allicatmn
VS
allicatmn
MNβοΈππ
0
Beat 3girlmom
Workouts
Next Workouts
Thursday 11/26/20 @ 3:58 PM
β
458
kj
96
rpm
43
%
20
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/26/20 @ 3:56 PM
206
kj
73
rpm
36
%
14
mph
Thursday 7/9/20 @ 6:49 PM
β
458
kj
90
rpm
44
%
20
mph
45 min All For One More Ride
Multiple Instructors
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Share
Friday 7/3/20 @ 5:13 PM
219
kj
69
rpm
40
%
15
mph
Thursday 5/28/20 @ 10:26 PM
β
205
kj
88
rpm
45
%
20
mph
20 min 90s Rock Ride
Christine D'Ercole
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Share
Thursday 5/28/20 @ 10:32 PM
127
kj
79
rpm
40
%
17
mph
Monday 3/30/20 @ 7:40 PM
β
270
kj
94
rpm
41
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 5/28/20 @ 12:18 AM
160
kj
77
rpm
38
%
15
mph
Tuesday 4/28/20 @ 9:37 PM
β
313
kj
90
rpm
45
%
20
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
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Sunday 5/3/20 @ 4:6 PM
188
kj
76
rpm
41
%
17
mph
Monday 11/4/19 @ 3:53 PM
β
199
kj
90
rpm
44
%
20
mph
20 min 80s Pop Ride
Christine D'Ercole
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Share
Thursday 4/23/20 @ 12:34 AM
95
kj
76
rpm
36
%
15
mph
Thursday 8/22/19 @ 1:28 PM
β
204
kj
88
rpm
46
%
20
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/5/19 @ 12:41 AM
74
kj
65
rpm
35
%
12
mph
Thursday 8/22/19 @ 1:53 PM
β
206
kj
97
rpm
42
%
20
mph
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Sunday 9/1/19 @ 9:42 PM
78
kj
67
rpm
34
%
12
mph
Friday 6/7/19 @ 6:56 PM
β
337
kj
95
rpm
45
%
21
mph
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Saturday 8/31/19 @ 4:21 PM
108
kj
60
rpm
35
%
11
mph
Wednesday 7/17/19 @ 3:27 PM
β
329
kj
97
rpm
43
%
21
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/1/19 @ 12:2 AM
105
kj
56
rpm
35
%
11
mph
Next Workouts
3girlmom
The Woodlands, TX
56 π₯
Beat allicatmn
VS
allicatmn
MNβοΈππ
0
Beat 3girlmom
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
458
kj
Thursday 11/26/20
206
kj
Thursday 11/26/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
458
kj
Thursday 7/9/20
219
kj
Friday 7/3/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
205
kj
Thursday 5/28/20
127
kj
Thursday 5/28/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
270
kj
Monday 3/30/20
160
kj
Thursday 5/28/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
313
kj
Tuesday 4/28/20
188
kj
Sunday 5/3/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
β
199
kj
Monday 11/4/19
95
kj
Thursday 4/23/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
204
kj
Thursday 8/22/19
74
kj
Thursday 9/5/19
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
β
206
kj
Thursday 8/22/19
78
kj
Sunday 9/1/19
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
β
337
kj
Friday 6/7/19
108
kj
Saturday 8/31/19
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
329
kj
Wednesday 7/17/19
105
kj
Thursday 8/1/19
Next Workouts