Shake and Bake

Workouts

Thursday 11/26/20 @ 3:58 PM
βœ…
458kj
96rpm
43%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 7/9/20 @ 6:49 PM
βœ…
458kj
90rpm
44%
20mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Thursday 5/28/20 @ 10:26 PM
βœ…
205kj
88rpm
45%
20mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:32 PM
127kj
79rpm
40%
17mph
Monday 3/30/20 @ 7:40 PM
βœ…
270kj
94rpm
41%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Tuesday 4/28/20 @ 9:37 PM
βœ…
313kj
90rpm
45%
20mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Sunday 5/3/20 @ 4:6 PM
188kj
76rpm
41%
17mph
Monday 11/4/19 @ 3:53 PM
βœ…
199kj
90rpm
44%
20mph
20 min 80s Pop Ride
Christine D'Ercole
Thursday 4/23/20 @ 12:34 AM
95kj
76rpm
36%
15mph
Thursday 8/22/19 @ 1:28 PM
βœ…
204kj
88rpm
46%
20mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 9/5/19 @ 12:41 AM
74kj
65rpm
35%
12mph
Thursday 8/22/19 @ 1:53 PM
βœ…
206kj
97rpm
42%
20mph
20 min 90s Pop Ride
Christine D'Ercole
Sunday 9/1/19 @ 9:42 PM
78kj
67rpm
34%
12mph
Friday 6/7/19 @ 6:56 PM
βœ…
337kj
95rpm
45%
21mph
30 min 90s Pop Ride
Christine D'Ercole
Saturday 8/31/19 @ 4:21 PM
108kj
60rpm
35%
11mph
Wednesday 7/17/19 @ 3:27 PM
βœ…
329kj
97rpm
43%
21mph
30 min 90s Rock Ride
Christine D'Ercole
Thursday 8/1/19 @ 12:2 AM
105kj
56rpm
35%
11mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 458 kj
Thursday 11/26/20
206 kj
Thursday 11/26/20
45 min All For One More Ride
Multiple Instructors
βœ… 458 kj
Thursday 7/9/20
219 kj
Friday 7/3/20
20 min 90s Rock Ride
Christine D'Ercole
βœ… 205 kj
Thursday 5/28/20
127 kj
Thursday 5/28/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 270 kj
Monday 3/30/20
160 kj
Thursday 5/28/20
30 min 90s Ride: Live from Home
Leanne Hainsby
βœ… 313 kj
Tuesday 4/28/20
188 kj
Sunday 5/3/20
20 min 80s Pop Ride
Christine D'Ercole
βœ… 199 kj
Monday 11/4/19
95 kj
Thursday 4/23/20
20 min 80s Rock Ride
Christine D'Ercole
βœ… 204 kj
Thursday 8/22/19
74 kj
Thursday 9/5/19
20 min 90s Pop Ride
Christine D'Ercole
βœ… 206 kj
Thursday 8/22/19
78 kj
Sunday 9/1/19
30 min 90s Pop Ride
Christine D'Ercole
βœ… 337 kj
Friday 6/7/19
108 kj
Saturday 8/31/19
30 min 90s Rock Ride
Christine D'Ercole
βœ… 329 kj
Wednesday 7/17/19
105 kj
Thursday 8/1/19