Shake and Bake
Workouts
Friday 5/7/21 @ 11:9 PM
547kj
83rpm
41%
17mph
Saturday 1/16/21 @ 12:57 PM
✅
1064kj
97rpm
48%
23mph
Saturday 7/18/20 @ 3:26 PM
187kj
85rpm
38%
16mph
Monday 4/19/21 @ 5:38 AM
✅
327kj
89rpm
45%
20mph
Monday 3/15/21 @ 1:6 AM
337kj
78rpm
43%
18mph
Sunday 11/15/20 @ 9:30 AM
✅
609kj
83rpm
53%
22mph
Monday 2/22/21 @ 6:55 PM
299kj
83rpm
36%
16mph
Sunday 1/10/21 @ 9:3 AM
✅
551kj
91rpm
47%
21mph
Wednesday 12/30/20 @ 10:43 PM
85kj
86rpm
42%
19mph
Thursday 12/17/20 @ 6:39 AM
✅
99kj
86rpm
45%
20mph
Sunday 1/17/21 @ 1:34 PM
✅
55kj
82rpm
37%
16mph
Wednesday 12/23/20 @ 6:51 AM
49kj
78rpm
36%
15mph
Monday 1/4/21 @ 1:20 AM
213kj
77rpm
43%
17mph
Tuesday 1/5/21 @ 6:23 AM
✅
431kj
85rpm
53%
23mph
Thursday 12/31/20 @ 10:17 PM
219kj
77rpm
43%
17mph
Tuesday 12/29/20 @ 10:25 AM
✅
449kj
86rpm
54%
23mph
Monday 12/28/20 @ 3:45 AM
122kj
82rpm
43%
18mph
Sunday 12/27/20 @ 11:17 AM
✅
220kj
86rpm
54%
23mph
Monday 12/21/20 @ 9:23 PM
158kj
77rpm
45%
18mph
Wednesday 12/23/20 @ 6:30 AM
✅
270kj
76rpm
57%
22mph
Workouts
547
kj
Friday 5/7/21
187
kj
Saturday 7/18/20
337
kj
Monday 3/15/21
85
kj
Wednesday 12/30/20
213
kj
Monday 1/4/21
219
kj
Thursday 12/31/20