Shake and Bake
Workouts
Friday 9/25/20 @ 12:24 AM
✅
302kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Wednesday 5/12/21 @ 10:21 PM
✅
307kj
82rpm
39%
17mph
Wednesday 6/5/19 @ 12:42 PM
235kj
80rpm
36%
15mph
Wednesday 12/30/20 @ 1:59 AM
✅
313kj
82rpm
40%
17mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Sunday 3/21/21 @ 1:20 AM
✅
111kj
81rpm
37%
16mph
Saturday 4/17/21 @ 6:20 PM
80kj
74rpm
33%
13mph
Monday 2/8/21 @ 7:13 PM
✅
316kj
84rpm
40%
17mph
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Monday 11/16/20 @ 11:16 PM
✅
337kj
84rpm
41%
18mph
Thursday 10/3/19 @ 9:55 AM
245kj
79rpm
37%
15mph
Sunday 10/25/20 @ 10:23 PM
✅
193kj
83rpm
38%
17mph
Thursday 1/30/20 @ 1:23 AM
143kj
78rpm
35%
14mph
Monday 8/3/20 @ 5:37 PM
✅
331kj
85rpm
40%
17mph
Thursday 11/7/19 @ 10:36 AM
224kj
70rpm
39%
15mph
Monday 7/20/20 @ 8:19 PM
✅
200kj
80rpm
40%
17mph
Friday 9/20/19 @ 10:14 AM
145kj
71rpm
38%
15mph
Sunday 4/12/20 @ 12:34 AM
✅
290kj
81rpm
35%
15mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Workouts
191
kj
Tuesday 1/28/20
235
kj
Wednesday 6/5/19
153
kj
Saturday 12/7/19
80
kj
Saturday 4/17/21
110
kj
Sunday 2/16/20
143
kj
Thursday 1/30/20
145
kj
Friday 9/20/19
156
kj
Monday 12/2/19