Shake and Bake
Workouts
Wednesday 1/11/23 @ 1:32 AM
130kj
68rpm
37%
14mph
Sunday 1/8/23 @ 6:37 PM
✅
148kj
75rpm
42%
17mph
Saturday 3/13/21 @ 9:56 PM
323kj
79rpm
42%
17mph
Thursday 2/24/22 @ 10:53 AM
✅
343kj
76rpm
45%
18mph
Monday 7/20/20 @ 1:28 AM
203kj
78rpm
42%
17mph
Thursday 10/7/21 @ 7:13 PM
✅
260kj
80rpm
46%
19mph
Monday 5/31/21 @ 2:22 AM
113kj
74rpm
40%
16mph
Thursday 5/27/21 @ 2:30 PM
✅
158kj
83rpm
43%
18mph
Wednesday 12/30/20 @ 10:43 PM
✅
85kj
86rpm
42%
19mph
Saturday 1/30/21 @ 6:34 PM
75kj
88rpm
39%
18mph
Saturday 1/9/21 @ 7:21 PM
89kj
75rpm
41%
16mph
Thursday 1/7/21 @ 10:48 AM
✅
98kj
75rpm
43%
17mph
Monday 1/4/21 @ 1:20 AM
213kj
77rpm
43%
17mph
Friday 1/1/21 @ 1:15 PM
✅
218kj
76rpm
44%
18mph
Friday 1/1/21 @ 10:46 PM
✅
214kj
79rpm
43%
17mph
Thursday 12/31/20 @ 6:15 PM
209kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 1:2 AM
188kj
76rpm
41%
16mph
Wednesday 9/16/20 @ 5:19 PM
✅
209kj
78rpm
42%
17mph
Monday 5/14/18 @ 1:48 AM
157kj
64rpm
43%
15mph
Wednesday 5/23/18 @ 5:1 PM
✅
164kj
65rpm
43%
15mph
Workouts
323
kj
Saturday 3/13/21
75
kj
Saturday 1/30/21
213
kj
Monday 1/4/21
209
kj
Thursday 12/31/20
157
kj
Monday 5/14/18