Shake and Bake
Workouts
Monday 5/31/21 @ 2:22 AM
113kj
74rpm
40%
16mph
Thursday 8/5/21 @ 5:15 PM
✅
157kj
87rpm
41%
18mph
Sunday 11/29/20 @ 6:28 PM
351kj
85rpm
41%
18mph
Wednesday 5/5/21 @ 7:43 PM
✅
389kj
86rpm
43%
19mph
Tuesday 1/5/21 @ 8:17 PM
317kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 10:33 PM
✅
363kj
91rpm
40%
18mph
Sunday 12/20/20 @ 10:51 PM
317kj
83rpm
40%
17mph
Wednesday 12/16/20 @ 9:23 PM
✅
371kj
83rpm
43%
18mph
Friday 12/18/20 @ 7:20 PM
427kj
82rpm
41%
17mph
Thursday 12/17/20 @ 1:11 PM
✅
508kj
82rpm
44%
19mph
Wednesday 9/30/20 @ 5:43 PM
421kj
85rpm
38%
17mph
Thursday 10/1/20 @ 8:8 PM
✅
554kj
87rpm
43%
19mph
Monday 8/3/20 @ 5:37 PM
331kj
85rpm
40%
17mph
Monday 8/31/20 @ 10:6 PM
✅
391kj
82rpm
45%
19mph
Sunday 8/30/20 @ 7:34 PM
220kj
81rpm
42%
17mph
Sunday 8/30/20 @ 7:29 PM
✅
261kj
82rpm
45%
19mph
Monday 5/11/20 @ 7:39 PM
261kj
82rpm
35%
15mph
Monday 5/4/20 @ 4:56 PM
✅
375kj
84rpm
42%
18mph
Tuesday 4/14/20 @ 10:26 PM
172kj
75rpm
40%
16mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Workouts
351
kj
Sunday 11/29/20
317
kj
Tuesday 1/5/21
317
kj
Sunday 12/20/20
427
kj
Friday 12/18/20