Ricky
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
24 π₯
Beat lord__stark
VS
lord__stark
Milwaukee
1
Beat 3dw4rd
Workouts
Next Workouts
Tuesday 5/26/20 @ 1:8 AM
β
640
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 1:58 PM
402
kj
69
rpm
51
%
19
mph
Friday 9/4/20 @ 12:37 AM
β
591
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 10:47 PM
390
kj
67
rpm
51
%
19
mph
Wednesday 9/2/20 @ 1:53 AM
β
647
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 9:16 PM
409
kj
72
rpm
50
%
19
mph
Saturday 7/25/20 @ 1:2 AM
β
724
kj
77
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 5:5 PM
525
kj
64
rpm
54
%
19
mph
Tuesday 7/7/20 @ 1:59 AM
β
585
kj
91
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 10:28 PM
502
kj
74
rpm
54
%
21
mph
Saturday 7/4/20 @ 6:1 PM
β
780
kj
83
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 7:7 PM
487
kj
59
rpm
55
%
18
mph
Sunday 6/21/20 @ 12:52 AM
β
1170
kj
80
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 12:49 AM
547
kj
68
rpm
45
%
16
mph
Wednesday 6/17/20 @ 12:56 AM
β
596
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 3:31 PM
447
kj
75
rpm
51
%
20
mph
Wednesday 6/10/20 @ 1:30 AM
β
599
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 12:46 AM
460
kj
72
rpm
53
%
20
mph
Wednesday 6/3/20 @ 11:5 PM
β
664
kj
87
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:44 PM
475
kj
65
rpm
59
%
20
mph
Next Workouts
3dw4rd
π¨π¦Squamish, BC
24 π₯
Beat lord__stark
VS
lord__stark
Milwaukee
1
Beat 3dw4rd
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
640
kj
Tuesday 5/26/20
402
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
591
kj
Friday 9/4/20
390
kj
Tuesday 9/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
647
kj
Wednesday 9/2/20
409
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
724
kj
Saturday 7/25/20
525
kj
Sunday 7/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
585
kj
Tuesday 7/7/20
502
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
780
kj
Saturday 7/4/20
487
kj
Sunday 7/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1170
kj
Sunday 6/21/20
547
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
596
kj
Wednesday 6/17/20
447
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
599
kj
Wednesday 6/10/20
460
kj
Friday 6/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
664
kj
Wednesday 6/3/20
475
kj
Wednesday 6/3/20
Next Workouts