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Shake and Bake
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
Workouts
Next Workouts
Saturday 1/29/22 @ 1:54 PM
β
762
kj
88
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 5:29 PM
642
kj
74
rpm
47
%
19
mph
Thursday 10/1/20 @ 2:49 PM
β
728
kj
94
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 10:48 AM
549
kj
87
rpm
40
%
18
mph
Wednesday 9/2/20 @ 4:29 PM
β
564
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/25/19 @ 8:27 PM
454
kj
85
rpm
45
%
20
mph
Thursday 5/14/20 @ 6:6 PM
172
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 10:41 PM
β
271
kj
89
rpm
42
%
19
mph
Wednesday 5/6/20 @ 8:14 PM
β
466
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 10:46 AM
378
kj
88
rpm
39
%
18
mph
Tuesday 6/11/19 @ 3:29 PM
β
663
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 8:3 PM
551
kj
82
rpm
43
%
18
mph
Sunday 11/5/17 @ 1:28 PM
β
493
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 8:5 PM
408
kj
82
rpm
43
%
18
mph
Sunday 3/17/19 @ 8:56 PM
β
463
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 8:41 PM
388
kj
89
rpm
40
%
18
mph
Friday 8/31/18 @ 12:1 AM
β
483
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/30/18 @ 8:26 PM
381
kj
84
rpm
42
%
18
mph
Saturday 8/25/18 @ 8:52 PM
β
630
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 2:3 PM
542
kj
84
rpm
44
%
19
mph
Next Workouts
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
762
kj
Saturday 1/29/22
642
kj
Saturday 1/29/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
728
kj
Thursday 10/1/20
549
kj
Thursday 6/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
564
kj
Wednesday 9/2/20
454
kj
Friday 10/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Thursday 5/14/20
β
271
kj
Saturday 10/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
466
kj
Wednesday 5/6/20
378
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
663
kj
Tuesday 6/11/19
551
kj
Wednesday 4/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
493
kj
Sunday 11/5/17
408
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
463
kj
Sunday 3/17/19
388
kj
Sunday 3/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
483
kj
Friday 8/31/18
381
kj
Thursday 8/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
630
kj
Saturday 8/25/18
542
kj
Saturday 8/25/18
Next Workouts