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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
14
Beat christyb74
VS
christyb74
Arlington, TN
37 🔥
Beat 3crookedhearts
Workouts
Next Workouts
Tuesday 5/28/19 @ 11:41 PM
287
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 10:58 PM
✅
330
kj
83
rpm
41
%
18
mph
Tuesday 9/1/20 @ 1:0 AM
300
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 7:1 PM
✅
305
kj
87
rpm
38
%
17
mph
Saturday 6/1/19 @ 10:13 PM
✅
402
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 10:34 PM
399
kj
86
rpm
39
%
17
mph
Wednesday 5/8/19 @ 1:1 AM
208
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 7:27 PM
✅
248
kj
88
rpm
41
%
18
mph
Thursday 4/18/19 @ 2:36 AM
290
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 7:0 PM
✅
303
kj
83
rpm
39
%
17
mph
Thursday 4/11/19 @ 12:27 AM
282
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 10:49 PM
✅
286
kj
86
rpm
37
%
17
mph
Monday 3/18/19 @ 2:44 PM
280
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 7:43 PM
✅
291
kj
84
rpm
38
%
17
mph
Saturday 3/16/19 @ 1:27 AM
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 10:31 PM
✅
289
kj
84
rpm
39
%
17
mph
Wednesday 3/13/19 @ 11:22 PM
260
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 9:53 PM
✅
267
kj
88
rpm
36
%
16
mph
Monday 3/11/19 @ 1:5 AM
176
kj
77
rpm
40
%
16
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Wednesday 3/6/19 @ 11:25 PM
✅
247
kj
76
rpm
46
%
18
mph
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
14
Beat christyb74
VS
christyb74
Arlington, TN
37 🔥
Beat 3crookedhearts
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Tuesday 5/28/19
✅
330
kj
Tuesday 6/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 9/1/20
✅
305
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 6/1/19
399
kj
Thursday 4/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 5/8/19
✅
248
kj
Saturday 5/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Thursday 4/18/19
✅
303
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 4/11/19
✅
286
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Monday 3/18/19
✅
291
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Saturday 3/16/19
✅
289
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
260
kj
Wednesday 3/13/19
✅
267
kj
Friday 3/15/19
30 min Get Lifted Ride
Ally Love
View Class
Share
176
kj
Monday 3/11/19
✅
247
kj
Wednesday 3/6/19
Next Workouts