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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
4
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
283 🔥
Beat 3crookedhearts
Workouts
Next Workouts
Sunday 1/30/22 @ 3:17 AM
506
kj
83
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/28/22 @ 11:49 AM
✅
694
kj
86
rpm
44
%
19
mph
Wednesday 3/10/21 @ 5:2 PM
278
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 11:52 AM
✅
448
kj
86
rpm
45
%
20
mph
Wednesday 5/5/21 @ 5:6 PM
306
kj
93
rpm
37
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Saturday 12/5/20 @ 3:58 PM
✅
472
kj
89
rpm
45
%
20
mph
Tuesday 9/1/20 @ 1:0 AM
300
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 2:6 PM
✅
479
kj
88
rpm
45
%
20
mph
Tuesday 5/5/20 @ 8:34 PM
302
kj
88
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:54 PM
✅
482
kj
88
rpm
45
%
20
mph
Monday 5/13/19 @ 12:38 AM
170
kj
78
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 2/27/19 @ 12:52 PM
✅
209
kj
82
rpm
48
%
20
mph
Saturday 6/1/19 @ 10:13 PM
402
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 3:35 PM
✅
529
kj
84
rpm
44
%
19
mph
Monday 3/18/19 @ 2:44 PM
280
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 2:26 PM
✅
389
kj
85
rpm
43
%
19
mph
Wednesday 3/13/19 @ 11:22 PM
260
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 1:25 PM
✅
340
kj
84
rpm
41
%
18
mph
Tuesday 11/27/18 @ 5:19 PM
270
kj
81
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 12:19 PM
✅
362
kj
80
rpm
44
%
18
mph
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
4
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
283 🔥
Beat 3crookedhearts
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Sunday 1/30/22
✅
694
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Wednesday 3/10/21
✅
448
kj
Tuesday 11/16/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
306
kj
Wednesday 5/5/21
✅
472
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 9/1/20
✅
479
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 5/5/20
✅
482
kj
Monday 5/4/20
20 min FTP Test Ride
Denis Morton
View Class
Share
170
kj
Monday 5/13/19
✅
209
kj
Wednesday 2/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 6/1/19
✅
529
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Monday 3/18/19
✅
389
kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
260
kj
Wednesday 3/13/19
✅
340
kj
Friday 3/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Tuesday 11/27/18
✅
362
kj
Monday 11/26/18
Next Workouts