Shake and Bake

Workouts

Thursday 4/1/21 @ 2:9 PM
✅
302kj
77rpm
50%
20mph
30 min WHM Celebration Ride
Alex Toussaint
Tuesday 3/30/21 @ 11:57 AM
kj
rpm
%
0mph
Friday 3/26/21 @ 9:46 PM
✅
314kj
76rpm
51%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 3/22/21 @ 12:2 PM
kj
rpm
%
0mph

Workouts

30 min WHM Celebration Ride
Alex Toussaint
✅ 302 kj
Thursday 4/1/21
kj
Tuesday 3/30/21
30 min HIIT & Hills Ride
Olivia Amato
✅ 314 kj
Friday 3/26/21
kj
Monday 3/22/21